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Why It's Important to Find a Treadmill That Folds Up Whether you're training for your next race or just need to squeeze in an exercise session at home, a treadmill can make your goals more achievable. It's crucial to find one that folds up to make space. To fold a treadmill, lift the deck to the display. Then, carefully secure the latch knob to ensure it is secured. Compact Design Foldable treadmills can be compact enough to fit under a bed or in a closet when not in use however they still offer plenty of running space. They're typically less expensive than non-folding treadmills and can allow you to stay active even when the weather isn't ideal or you have a busy schedule. Consider your fitness goals and how you plan to use the treadmill. Certain models are made for walking only, whereas others can support gentle jogging or even shorter runs. Before purchasing a treadmill, make sure to check the speed range and size. Non-folding treadmills tend to be significantly heavier, which helps them stay stable even at speeds of high. Folding treadmills can also be less stable, particularly for runners who test themselves to the max. When selecting a treadmill that folds, look for one with safety features, for instance an emergency stop clip, to make sure you are able to stop the machine in the event that you lose control of the machine. Pick a treadmill with a powerful motor, and a large deck size if you want to buy a folding model that is safe for runners. Generally speaking, a 2.5 horsepower motor is adequate for casual runners and occasional sprinters, however serious runners should strive for at least 3.5 horsepower to ensure that they are able to run comfortably at high speeds. Likewise, look for a treadmill that includes cushioning built-in to minimize the impact on your knees, so you can train for longer periods of time without fearing injury. Convenient Storage If you don't use your treadmill, you should be able to fold it up. Most treadmills that fold up have wheels that can be easily removed from the area where you exercise to allow space for other activities, such as when the kids come home from school or when you have guests coming over later on. Non-folding treadmills take up more space since they are made to be permanent fixtures. foldable treadmills folding treadmills are compact and space-saving however, they don't compromise performance or features. For example the NordicTrack Commercial 1750 treadmill folds up quickly due to its patent-pending EasyLift assist mechanism. This treadmill also boasts an 3.5 CHP motor, and an incline of 15% and 3 percentage decline to help increase your fitness. Sunny Health & Fitness also offers the SF-T7632, a treadmill that folds. This treadmill can easily be stored in a closet or under a table and it still has a comfortable running deck. Its small size and sturdy design makes it a great option for those interested in getting some light exercise at work or while watching television. If you're thinking about purchasing a treadmill that folds make sure to look over the product's description for details on how it can be folded up and put away. You'll also want to examine the frame's dimensions and weight along with other transport features like transportation wheels and built-in carry handles. Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles she says to PEOPLE that one of the biggest obstacles to staying active is the lack of time. This makes a folding treadmill ideal for busy people. She says that the folding treadmill lets runners to run before or after work, or even at lunch. Simple to Operate The best treadmills that fold are easy to operate, whether you're making use of them for a quick jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt suggests looking for a console that has simple controls, such as buttons for speed or incline, or touchscreen programming. If you're planning to walk with power, look for a motor that has between 2.0-2.5 horsepower. If you're a serious athlete, select a motor that can support running routines. A good foldable treadmill should also have wheels, which makes it easier to move around your space, according to Sydney Bueckert, an NASM-CPT and lead in-house trainer at Sunny Health & Fitness. “It's a lot easier to take off and on the treadmill with wheels so you don't have to be concerned about moving it by yourself.” It's also worth searching for a model that has other features you'd like to have, like ports for USB and headphone cables and a device holder. The Echelon Auto Fold Connected Treadmill has a bright, crisp display that shows a variety of motivational metrics. foldable treadmills allows you to connect it to fitness applications and monitor your heartrate, among other things. Other features you can consider are the safety clip, which stops the treadmill from running when someone walks on the treadmill while it's running and the deck automatically folds into a 45-degree incline when you lift it from the bottom of the treadmill. Also, consider a model that has gas shocks that lets the deck lower slowly and gently instead of hitting the ground (like some models that do not have this feature). Check that your treadmill meets local safety standards. Safety When choosing a treadmill that folds up be sure to check for safety features. The majority of folding treadmills have the safety lock that keeps the deck in place when it is in storage mode. This feature prevents accidental release of the deck when the treadmill is being used and also helps keep children from trying to operate the machine. A power cord lock is another important security feature. This will ensure that the treadmill is off and out of reach after every workout. This is important, especially when you have children who may be enticed to play with the cords or turn on the treadmill. If the treadmill isn't properly locked and shut off after each use it could be turned on accidentally. Children may pull the cord and cause it to speed up. It is also crucial to ensure that you place the treadmill away from drapes and curtains that might hang over it while you're using the treadmill. This can increase the risk of an injury and create a trip-hazard. In addition it is recommended you wear appropriate footwear when using treadmills. This will help reduce the risk of falling over things at home and also help you maintain the same pace when running or walking on the treadmill. It is important to make sure that the treadmill is folded and secured before leaving it in public spaces like gyms or schools. This will help to minimize the chance of injury to other patrons or students who might not be used to the operation of a treadmill and/or the noise level of one in a noisy setting. Stability Folding treadmills have a lower center of gravity than non-folding models, which makes them more stable. This means that it is less likely to tip over and hurt the user if you slip off the treadmill or lean too far back. It takes up less space which is crucial when you live in a tiny space or a home. A treadmill that folds up can be a lot easier to transport. This can be a big advantage if you intend to carry it on workout trips or business travel. In addition, it is an ideal idea to search for a treadmill that folds up and includes a transport wheels and carry handle to make moving it around easier. When choosing a treadmill that folds, it is also important to take into consideration its speed range and incline functionality. If you intend to run on the treadmill, a speed of 7.5 mph will likely suffice. If, however, you are an athlete, it may be necessary to choose a faster motor. You should also check that the treadmill can be folded and unfolded quickly. Some models require two people to collapse, while others can be easily folded by one person. The best treadmills will come with clear instructions on how to do this correctly. It is also crucial to follow the manufacturer's instructions for regular maintenance and cleaning of the unit. Some treadmills that fold are easy to store and operate however others are difficult to operate. Always read the instruction manual to be aware of the way the machine functions. It is recommended to practice using the machine before deciding if it is right for your fitness needs.